Quantified aquilax

Report for Monday 5th of February 2018

Today I am 13564 days old and my weight is 80 kg. During the day, I consumed 1798.2 kcal coming from 143.05 g fat, 66.16 g carbohydrates and 64.85 g protein. Managed to do 0 push-ups, 0 crunches and walked 10925 steps during the day which is approximately 8.32 km.

Health

Age (days)
13564
Weight (kg)
80
Height (cm)
173

Nutrition

Calories (cal)
1798.2
Fat (g)
143.05
Carbohydrates (g)
66.16
Protein (g)
64.85

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
10925

Media

Photos